Activity Wales Events have signed an exciting contract extension with WICC to continue as host to to the popular Saundersfoot Triathlon
This popular event gains a new title sponsor with exciting developments ahead.
Its hangover season! Read how to minimise the pain...
With Christmas just around the corner read how to survive Christmas without doing too much damage
It’s the season to be jolly but also the season for coughs and colds. Getting ill can be a frustrating time when your training regularly